Vergennes Parks & Recreation
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Water Aerobics

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Aqua Fit Classes 


Water Aerobics (Aqua Fit)  is a one hour class full of fun and energy! Exercises are performed in water that is between waist and chest deep and no swimming skills are needed to participate. Regardless of your age, size, or fitness level, you will find this aquatic adventure motivating and effective. Increase cardiovascular fitness, range of motion and muscle tone while using the resistance of the water to cushion the feet, ankles,  knees, and back.  Exercises are performed to lively music to keep you motivated and moving.  To purchase an entire season you must purchase a pool membership.  Drop in classes are available for $15.00 per class and payment can be made when attending class.   This program is for adults ages 18 & UP

* Adjustments and discounts will be applied during checkout if applicable. *

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