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i-STRIKE Women’s Workshop

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I-Strike
i-STRIKE stands for I am Self-confident, Tough, Resourceful, Intuitive, Kind and Extraordinary.  In a world that is often cruel and negative we often find ourselves sucked into that darkness and forgetting that we are all those things listed above and so much more.  Many times, in teaching self-defense classes, especially to women I have to remind them that they are worth saving and protecting themselves.  That's why in my classes I not just teach the techniques needed to defend one's self but also strive to increase their self-confidence and worth so they remember who they are fighting for.  You can have all the skills necessary to fight back but need the drive and willingness to want to. 

i-STRIKE Women’s Workshop:  teaches simple effective techniques using the strongest parts of our bodies to the most vulnerable parts of the assailants and designed to be used by women of all ages & capabilities.  In addition to learning effective physical techniques your voice will become louder and more affirmative in setting verbal and physical boundaries & you’ll learn to trust your intuition. This course specifically covers sexual assault situations.   No previous martial arts experience needed.  This is team taught with one of my male black belts who wears a full contact suit, so that the participants can practice their new skills full force on a person and adds realism to the scenarios. 

* Adjustments and discounts will be applied during checkout if applicable. *

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